Leblebi
Leblebi, dehulled | |
| Type | Snack |
|---|---|
| Main ingredients | Chickpeas |
| Nutritional value per 100 g (3.5 oz) | |||||
|---|---|---|---|---|---|
| Energy | 1,493 kJ (357 kcal) | ||||
58.06 g | |||||
| Dietary fiber | 7.74 g | ||||
5.04 g | |||||
| Saturated | 0.74 g | ||||
19.94 g | |||||
| |||||
| †Percentages estimated using US recommendations for adults.[1] | |||||
Leblebi (Turkish: leblebi; Mesopotamian Arabic: لبلبي, romanized: leblebi; Arabic: قضامة, romanized: Qdameh, Qudamah; Persian: نخودچی, romanized: Nokhodchi; Sicilian: Càlia; Greek: στραγάλι;[2] Armenian: լեբլեբու[3]Bulgarian: леблебия) is a snack made from roasted chickpeas, common and popular in Iran, Palestine, Jordan, Syria, Lebanon, Iraq, Greece, Turkey and Bulgaria and sometimes seasoned with salt, hot spices, dried cloves, or candy coated.
References
- ^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on 2024-03-27. Retrieved 2024-03-28.
- ^ "Στραγάλι: το σνακ που είναι υπερτροφή - toklasikon.gr".
- ^ "Հայկական խոհանոցի բառարան, Վահագն Ադամյան եւ Ժասմեն Բաբայան".
Further reading
- Bilgir (1976).Türk leblebilerinin yapılışı ve bileşimi üzerinde araştırmalar. Ege Üniversitesi Ziraat Fakültesi Yayınları. No:232, Bornova İzmir:Ege Üniversitesi Matbaası,106.
- Leblebi: a Roasted Chickpea Product as a Traditional Turkish Snack Food, Food Reviews International, Vol 20, Number 3/2004, pages 257 - 274, (2004).
- Comparison of physical properties of raw and roasted chickpeas (leblebi), Food Research International, Vol 31; Number 9, pages 659–665, (1999).
- DICTSIUNAR XIYISITU ONLINE A LIMBÃLJEI ARMÃNEASCÃ.
External links
Media related to Leblebi at Wikimedia Commons