free weight

English

Noun

free weight (plural free weights)

  2. An object (such as a barbell or kettlebell) used for strength training that can be moved without mechanical constraint, as opposed to an exercise machine.
    Synonyms: black iron (gym jargon); weight (elliptically)
    Hypernyms: weights < sporting goods < equipment
    Free weights hit the stabilizing muscles harder.

Translations

This article is issued from Wiktionary. The text is available under Creative Commons Attribution-Share Alike 4.0 unless otherwise noted. Additional terms may apply for the media files.