Zercher squat

English

Etymology

Named after American strongman Ed Zercher.

Pronunciation

  • IPA(key): /ˈzɝt͡ʃɚ ˌskwɑt/

Noun

Zercher squat (plural Zercher squats)

  1. A form of squat exercise in which the barbell is held in the crooks of the arms, on the inside of the elbow.
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