Sandrina Sprengel

Sandrina Sprengel
Personal information
Born (2004-03-12) 12 March 2004
Sport
SportAthletics
Event
Heptathlon
Achievements and titles
Personal best(s)Heptathlon: 6434 (Tokyo, 2025)
Medal record
Women's athletics
Representing  Germany
World U20 Championships
2022 Cali Heptathlon
European U20 Championships
2023 Jerusalem Heptathlon

Sandrina Sprengel (born 12 March 2004) is a German multi-event athlete. A former European under-20 champion, she won the heptathlon at the German Athletics Championships in 2025 and placed fifth at the 2025 World Athletics Championships.[1]

Career

She is a member of LG Steinlach-Zollern.[2] She won a bronze medal in the heptathlon at the 2022 World Athletics U20 Championships in Cali, Colombia in August 2022, behind gold medal winner Saga Vanninen and compatriot Serina Riedel.[3] Her performance included lifetime bests in the 100 m hurdles, 200 metres, and the high jump.[4]

She won the gold medal in the heptathlon at the 2023 European Athletics U20 Championships in Jerusalem, Israel, ahead of compatriot Pia Meßing, scoring 5,928 points.[5]

She won the heptathlon at the Stadtwerke Ratingen Mehrkampf-Meeting, part of the World Athletics Combined Events Tour Gold, in June 2024, having scored 6260 points in total.[6]

She placed seventh in the pentathlon at the 2025 European Athletics Indoor Championships in Apeldoorn, Netherlands with a total of 4455 points.[7][8]

She won the heptathlon at the 2025 German Athletics Championships in Dresden with a lifetime best score of 6315 points.[9] In September 2025, she competed at the 2025 World Athletics Championships in Tokyo, Japan, placing fifth overall with a personal best tally of 6434 points.[10][11]

References

  1. ^ "Sandrina Sprengel". World Athletics. Retrieved 1 August 2025.
  2. ^ "Flash-News am Freitag". Leichtathletik.de. 22 December 2023. Retrieved 29 August 2025.
  3. ^ Smythe, Steve (5 August 2022). "YEMI MARY JOHN STORMS TO WORLD JUNIOR 400M GOLD". Athletics Weekly. Retrieved 29 August 2025.
  4. ^ "Three things to follow on day four in Cali: history in the making". World Athletics. 4 August 2022. Retrieved 29 August 2025.
  5. ^ "Pia Meßing erobert Silber bei der U20-EM". flvw-gelsenkirchen.de. 10 August 2023. Retrieved 29 August 2025.
  6. ^ "Steinforth and Sprengel achieve German double in Ratingen". World Athletics. 23 June 2024. Retrieved 29 August 2025.
  7. ^ "European Athletics Indoor Championships". World Athletics. 9 March 2025. Retrieved 29 August 2025.
  8. ^ "Sandrina Sprengel bei Debüt auf großer Bühne gute Siebte". Leichtathletik.de. 9 March 2025. Retrieved 29 August 2025.
  9. ^ "National championships roundup - Schrub outsprints Gressier for French 5000m title". European Athletics. 2 August 2025. Retrieved 29 August 2025.
  10. ^ "World Athletics Championships, Tokyo 2025". World Athletics. 21 Sep 2025. Retrieved 24 September 2025.
  11. ^ "76 für Tokio: Das deutsche WM-Team steht". Leichtathletik.de. 29 August 2025. Retrieved 29 August 2025.