Jehanara Nabi
| Personal information | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Nationality | Pakistani | ||||||||||||||
| Born | 14 July 2004 Lahore, Pakistan | ||||||||||||||
| Education | United World College Thailand, Phuket | ||||||||||||||
| Height | 173 cm (5 ft 8 in) | ||||||||||||||
| Website | @jehanaranabi | ||||||||||||||
| Sport | |||||||||||||||
| Country | Pakistan | ||||||||||||||
| Sport | Swimming | ||||||||||||||
| Club | UWC Thailand | ||||||||||||||
| Coached by | Alexander Tikhonov | ||||||||||||||
Medal record
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Jehanara Nabi (Urdu: جہاں آراء نبی; born 14 July 2004) is a Pakistani swimmer[1][2] who has set multiple national records.[3][4] She has represented Pakistan at a wide range of international competitions including the Commonwealth Games, Asian Games, South Asian Games, Islamic Solidarity Games, and the World Aquatics Championships in both long-course and short-course formats.[5] She qualified for 2024 Summer Olympics held in Paris on a wild card (universality places). Nabi was the flag bearer for Pakistan alongside Arshad Nadeem at the Olympic Games Opening Ceremony marking a historic moment in her career as one of the country’s leading female swimmers.[6][7]
Achievements
Personal Bests
| Competition | Location | Year | Event | Pool Length | Time | Medal |
|---|---|---|---|---|---|---|
| Thailand National Championships | Thailand | 2022 | Women 50 Freestyle | 25m | 28.35 | - |
| Women 100 Freestyle | 59.10 | Bronze | ||||
| 16th FINA World Swimming Championships | Australia | 2022 | Women 200 Freestyle | 02:06.32 | - | |
| Thailand National Championships | Thailand | 2022 | Women 400 Freestyle | 04:25.31 | Gold | |
| Women 800 Freestyle | 09:09.39 | Gold | ||||
| Women 50 Butterfly | 32.18 | - | ||||
| Women 200 Medley | 02:25.68 | Silver | ||||
| Thailand Age Group Swimming Championships | Thailand | 2022 | Women 50 Freestyle | 50m | 29.10 | - |
| THA Age Group | Thailand | 2024 | Women 100 Freestyle | 01:00.94 | - | |
| Women 200 Freestyle | 02:08.57 | - | ||||
| Women 400 Freestyle | 04:32.71 | Bronze | ||||
| Women 800 Freestyle | 09:18.33 | Silver | ||||
| 66th MILO/MAS | Malaysia | 2024 | Women 1500 Freestyle | 18:01.98 | Silver | |
| Women 50 Breaststroke | 37.08 | - | ||||
| THA Age Group | Thailand | 2023 | Women 200 Butterfly | 02:37.26 | - | |
| THA Age Group | Thailand | 2024 | Women 50 Butterfly | 31.66 | - | |
| Women 200 Medley | 02:27.61 | - | ||||
| Women 100 Butterfly | 01:08.88 | - | ||||
| Women 400 Medley | 05:07.91 | Gold | ||||
| 5th Islamic Solidarity Games | Turkey | 2022 | Women 4x100 Freestyle Relay | 04:29.95 | - | |
| Women 4x200 Freestyle Relay | 10:07.58 | - | ||||
| Women 4x100 Medley Relay | 04:55.09 | - | ||||
| 16th National Women's OPEN Swimming Championships | Pakistan | 2018 | Mixed 4x100 Medley Relay | 04:30.77
NR |
- |
International Competitions
| Competition[8] | Event | Location | Year | Result | Rank |
|---|---|---|---|---|---|
| 2017 Asian Indoor and Martial Arts Games | Women's 100m Backstroke | Ashgabat, Turkmenistan | 2017 | 1:18.58 | 16 |
| Women's 100m Individual Medley | Ashgabat, Turkmenistan | 2017 | 1:19.39 | 16 | |
| Women's 50m Backstroke | Ashgabat, Turkmenistan | 2017 | 35.18 | 21 | |
| Women's 4×50m Freestyle Relay | Ashgabat, Turkmenistan | 2017 | 1:57.17 | 7 | |
| Women's 4×100m Freestyle Relay | Ashgabat, Turkmenistan | 2017 | 4:21.06 | 7 | |
| Women's 4×100m Medley Relay | Ashgabat, Turkmenistan | 2017 | 4:50.30 | 7 | |
| Women's 4×50m Medley Relay | Ashgabat, Turkmenistan | 2017 | 2:11.78 | 9 | |
| 2019 South Asian Games | Women's 200m Freestyle | Kathmandu, Nepal | 2019 | 2:17.79 | 6 |
| Women's 400m Freestyle | Kathmandu, Nepal | 2019 | 4:45.83 | 4 | |
| Women's 800m Freestyle | Kathmandu, Nepal | 2019 | 9:47.27 | 4 | |
| Women's 4×100m Freestyle Relay | Kathmandu, Nepal | 2019 | 4:12.17 | — | |
| Women's 4×100m Medley Relay | Kathmandu, Nepal | 2019 | 4:44.59 | — | |
| 2021 FINA World Swimming Championships (25 m) | Women's 200m Freestyle | Abu Dhabi, United Arab Emirates | 2021 | 2:08.51 | 42 |
| 5th Islamic Solidarity Games | Women's 100m Freestyle | Konya, Turkey | 2022 | 1:02.06 | 6 |
| Women's 200m Freestyle | Konya, Turkey | 2022 | 2:14.05 | 8 | |
| Women's 400m Freestyle | Konya, Turkey | 2022 | 4:47.61 | 7 | |
| Women's 800m Freestyle | Konya, Turkey | 2022 | 9:39.65 | 5 | |
| Women's 4×100m Freestyle Relay | Konya, Turkey | 2022 | 4:29.45 | 5 | |
| Women's 4×200m Freestyle Relay | Konya, Turkey | 2022 | 10:07.58 | 5 | |
| Women's 4×100m Medley Relay | Konya, Turkey | 2022 | 4:55.09 | 6 | |
| 2022 Commonwealth Games | Women's 100m Freestyle | Birmingham, England | 2022 | 1:01.51 | 40 |
| Women's 200m Freestyle | Birmingham, England | 2022 | 2:13.38 | 22 | |
| Women's 400m Freestyle | Birmingham, England | 2022 | 4:36.87 | 17 | |
| 2022 Asian Games | Women's 200m Freestyle | Hangzhou, China | 2023 | 2:11.15 | 17 |
| Women's 200m Individual Medley | Hangzhou, China | 2023 | 2:34.18 | 18 | |
| Women's 4×100m Freestyle Relay | Hangzhou, China | 2023 | 4:25.41 | 14 | |
| 2022 World Aquatics Championships | Women's 400m Freestyle | Budapest, Hungary | 2022 | 4:37.93 | 30 |
| Women's 200m Freestyle | Budapest, Hungary | 2022 | 2:11.13 | 32 | |
| 2022 FINA World Swimming Championships (25 m) | Women's 200m Freestyle | Melbourne, Australia | 2022 | 2:06.32 | 30 |
| Women's 400m Freestyle | Melbourne, Australia | 2022 | 4:25.36 | 25 | |
| 2023 World Aquatics Championships | Women's 100m Freestyle | Fukuoka, Japan | 2023 | 1:01.39 | 53 |
| Women's 200m Freestyle | Fukuoka, Japan | 2023 | 2:11.09 | 53 | |
| 2024 World Aquatics Championships | Women's 200m Freestyle | Doha, Qatar | 2024 | 2:10.59 | 42 |
| Women's 100m Freestyle | Doha, Qatar | 2024 | 1:01.76 | 56 | |
| 2024 World Aquatics Swimming Championships (25 m) | Women's 200m Freestyle | Budapest, Hungary | 2024 | 2:06.27 | 34 |
| Women's 400m Freestyle | Budapest, Hungary | 2024 | 4:26.85 | 36 | |
| 2024 Summer Olympics | Women's 200m Freestyle | Paris, France | 2024 | 2:10.69 | 26 |
| 2025 World Aquatics Championships | Women's 200m Freestyle | Singapore | 2025 | 2:09.88 | 42 |
| Women's 400m Freestyle | Singapore | 2025 | 4:35.88 | 29 |
References
- ^ "Female swimmers win bronze medal for Pakistan in Islamic solidarity games". Geo TV. Retrieved 18 December 2021.
- ^ "Army take charge at Women Open National Swimming". Dawn. 20 November 2021. Retrieved 18 December 2021.
- ^ "Jehanara sets three swimming records as WAPDA win". The News. Retrieved 18 December 2021.
- ^ "Seven national records made in National Swimming". The Nation. 20 November 2021. Retrieved 18 December 2021.
- ^ "15th FINA World Swimming Championships (25m): Women's 200m Freestyle" (PDF). FINA. Retrieved 16 December 2021.
- ^ https://www.worldaquatics.com/athletes/1376597/jehanara-nabi
- ^ https://mmnews.tv/female-swimmer-jahanara-to-represent-pakistan-in-paris-olympics/
- ^ https://www.worldaquatics.com/athletes/1376597/jehanara-nabi
External links
- Jehanara Nabi at World Aquatics
- Jehanara Nabi at SwimRankings.net
- Jehanara Nabi at Olympics.com
- Jehanara Nabi at Olympedia